"All that is gold does not glitter
Not all those who wander are lost
The old that is strong does not wither
Deep roots are naught touched by the frost."
Tolkien
Well done Moss Bank class! Exploring rooting and walking, the very foundations of Tai Chi Chuan. You all have Yi energy in spades and showed remarkable nerve joining in with the pushing game, statue walk and blindfold work. Respect and admiration to all.
Blessings
Mathew
Facebook post 5th Sept '23
