All traditional martial arts without fail have a strong spiritual dimension to their training. Which to some can seem a little strange, pair

Tai Chi is about feeling rather than thinking. It is possible to collect a lot of intellectual knowledge about Tai Chi without really penetr

Tai Chi is an art of balance, physical, mental and emotional balance. True mastery of any martial system can only result after years of unco

Martial arts are not purely about fighting skills, they also focus on inner development, touching that part of us that seeks higher things (

Tai Chi Chuan was developed out of Wudang fighting styles whose most significant difference from Shaolin fighting styles is their focus on i

Tai Chi Chuan should be a totally unassumed doing. You cannot practice Tai Chi Chuan with the rational mind...

“Come to the edge, he said. They said, We are afraid. Come to the edge, he said. They came. He pushed them. They flew.” Christopher Logue...