01744 738955
WELCOME TO
BLUE LOTUS TAI CHI
Welcoming Students Since 2004
ABOUT
Learn How to Calm the Mind Relax the Body and Lift the Spirit with Tai Chi and Chi Kung
CHI KUNG* or ‘BREATH WORK’ is a relaxing form of gentle exercise combining breathing and movement to promote a harmonious flow of energy through the body.
TAI CHI FORM is composed of a series of slow, graceful movements linked together in a continuous, smooth flowing sequence. This traditional Chinese form of exercise is suitable for all age groups and is particularly beneficial to the mature student.
TAI CHI** helps to reduce stress, improve flexibility and increase bone density.
Tai Chi is non-competitive and no special clothing or equipment is required.
Classes are friendly, relaxed, and designed so you learn at your own pace.
New students are always welcome.
Other example terms you may have seen/heard used to describe the same groups/types of exercises. The term used may vary by teacher preference, location/language, lineage, or even for a single exercise based on where it originated from.
*Chi Kung, ch‘i kung, Qigong, Qi Gong, Chi Gong, qìgōng.
**Tai Chi, Tai Chi Chuan, tʻai chi chʻüan, tàijí quán, Tàijíquán, T'ai4-chi2 ch'üan2.
TAI CHI CLASS LOCATIONS, DAYS AND TIMES
Contact us to book. All Classes are open.
£8.00 - 90 minute standard class.
For Additional classes click here. For more detail on classes see the class page.
Additional Classes
For more detail on classes see the class page
TAI CHI CLASS PHOTOGRAPHS
Learning Tai Chi Movement
Tai Chi Form
Tai Chi Form
Sabre Practice
Tai Chi Form
Chi Kung
Fan Form
Learning Body Movement
Tai Chi Walking
CONTACT US
Do you have a question?
We have a Frequently Asked Questions page (click Here to access FAQs), please read through before contacting us as you may get your answer quicker this way. Otherwise, get in touch with this form.
Do you wish to book a class? Click Here for the class list.
Classes are open, please use this form to book. Use your preferred class location as the subject (e.g. "Crawford"), and send us a start date so we can add you to the register.
Do you already attend one of our classes? Have you been our student for six weeks or more?
Add your contact details here. Once we recognise your details we will approve entry to the Members Area.
For more info on becoming a member click Here.
Note: Replies are sent by email. Please check your spam/ junk folder if you haven't heard from us within 12 hours. We always send a reply!
01744 738955
