20 Years in.
It’s now been twenty years to the day that the Blue Lotus Tai Chi Club was formed (prior teaching aside) by one of life’s affable eccentrics
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01744 738955
WELCOME TO
BLUE LOTUS TAI CHI
Welcoming Students Since 2004
ABOUT
CHI KUNG* or ‘BREATH WORK’ is a relaxing form of gentle exercise combining breathing and movement to promote a harmonious flow of energy through the body.
TAI CHI FORM is composed of a series of slow, graceful movements linked together in a continuous, smooth flowing sequence. This traditional Chinese form of exercise is suitable for all age groups and is particularly beneficial to the mature student.
TAI CHI** helps to reduce stress, improve flexibility and increase bone density.
Tai Chi is non-competitive and no special clothing or equipment is required.
Classes are friendly, relaxed, and designed so you learn at your own pace.
New students are always welcome.
Other example terms you may have seen/heard used to describe the same groups/types of exercises. The term used may vary by teacher preference, location/language, or liniage, or even for a single exercise based on where it originated from.
*Chi Kung, ch‘i kung, Qigong, Qi Gong, Chi Gong, qìgōng, hei gūng, hei3 gung1.
**Tai Chi, Tai Chi Chuan, tʻai chi chʻüan, tàijí quán, Tàijíquán, T'ai4-chi2 ch'üan2, Taai3-gik6 kyun4, Taai-gihk kyùhn.
TAI CHI CLASS LOCATIONS, DAYS AND TIMES
Price is £6.00 per person for a 90 minute class.
All classes are open. Contact us to book.
RAINFORD
Monday 10am - 11.30
Rainford Parish Church Hall, 29A Church Rd, Rainford, Saint Helens WA11 8HE
Facebook Page for the class:
MOSS BANK
Monday 1pm - 2.30
Moss Bank Mission, Moss Bank Road, Saint Helens WA11 7DF
NEWTON-LE-WILLOWS
Tuesday 10am - 11.30
All Saints Church Hall, Crow Lane East, Newton-le-Willows, WA12 9TS
Facebook page for the class:
BILLINGE
Wednesday 1.30 - 3pm
Bispham Methodist Church Hall, Crank Road, Billinge, WN5 7DL
Facebook page for the class:
ASHTON
Thursday 1pm - 2.30
Ashton Congregational Church Hall, Hilton Street, Ashton-in-Makerfield, WN4 8PD
Facebook page for the class:
TAI CHI CLASS PHOTOGRAPHS
CONTACT US
Do you have a question?
We have a Frequently Asked Questions page (click Here to access FAQs), please read through before contacting us as you may get your answer quicker this way. Otherwise, get in touch with this form.
Do you wish to book a class? Click Here for the class list.
Classes are open, please use this form to book. All we need is a preferred class location and a start date so we can add you to the register.
Do you already attend one of our classes? Have you been our student for six weeks or more?
Add your contact details here. Once we recognise your details we will approve entry to the Members Area.
For more info on becoming a member click Here.
01744 738955
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